White bread helps boost some of the gut's 'good' microbes

White-bread lovers take heart. Scientists are now reporting that this much-maligned food seems to encourage the growth of some of our most helpful inhabitants -- beneficial gut bacteria. In addition to this surprising find, a new study also revealed that when looking at effects of food on our 'microbiomes,' considering the whole diet, not just individual ingredients, is critical.

Fuente : http://feeds.sciencedaily.com/~r/sciencedaily/~3/d...