Lose the Weight, Not the Potatoes

A new study demonstrates that people can eat potatoes and still lose weight. Potatoes, Glycemic Index, and Weight Loss in Free-Living Individuals: Practical Implications is now available through free access from the Journal of the American College of Nutrition, the official publication of the American College of Nutrition and a publication from Routledge.

Fuente : http://www.alphagalileo.org/ViewItem.aspx?ItemId=1...