Cyber buddy is better than 'no buddy'

A researcher is looking to give exercise enthusiasts the extra nudge they need during a workout, and her latest research shows that a cyber buddy can help. The study is the first to indicate that although a human partner is still a better motivator during exercise, a software-generated partner also can be effective.

Fuente : http://feeds.sciencedaily.com/~r/sciencedaily/~3/R...