Research indicates that stress and burnout are pervasive problems among employees, with teachers being especially vulnerable to frequent job stress. Burnout -- a syndrome of emotional exhaustion, depersonalization, and job dissatisfaction -- has been found to contribute to lower teacher classroom performance, higher absenteeism, and job turnover rates. A new study published in The Permanente Journal on health showed the introduction of the Transcendental Meditation technique substantially decrea...
Fuente : http://www.eurekalert.org/pub_releases/2014-02/muo...
Fuente : http://www.eurekalert.org/pub_releases/2014-02/muo...