Take a trip down Memory Lane to the gym: using memories to motivate




We all know that thinking about exercise isn’t the same as doing it. But researchers from the University of New Hampshire have confirmed what may be the next best thing: just thinking about a past exercise experience can motivate us to actually do it.

Fuente : http://www.alphagalileo.org/ViewItem.aspx?ItemId=1...

Martes, 29 de Abril 2014
Jueves, 1 de Enero 1970
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