Within the health care industry and beyond, daily exposure to stress can lead to negative consequences for employees both on and off the job – from apathy and burnout to physical illness or mental impairments. New research suggests the implementation of a Mindfulness-Based Stress Reduction (MBSR) program can reduce employee stress and burnout. In the study, a sample of 41 female nurses from a large healthcare company participated in an 8 week scheduled course of guided instruction in mindfulness...
Fuente : http://feeds.sciencedaily.com/~r/sciencedaily/~3/R...
Fuente : http://feeds.sciencedaily.com/~r/sciencedaily/~3/R...