Mindfulness treatment as effective as CBT for depression, anxiety




Group mindfulness treatment is as effective as individual cognitive behavioral therapy (CBT) in patients with depression and anxiety, according to a new study. This is the first randomized study to compare group mindfulness treatment and individual cognitive behavioral therapy in patients with depression and anxiety in primary health care.

Fuente : http://feeds.sciencedaily.com/~r/sciencedaily/~3/t...

Jueves, 27 de Noviembre 2014
Jueves, 1 de Enero 1970
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